Sarah Brockner's Blog (19)

Check out these great holiday health tips from Prevention magazine.

 http://www.prevention.com/health/emotional-health/31-days-happy-healthy-stress-free-holidays

I know the holidays can be stressful for many of us so maybe some of this advice will be helpful.  Hope everyone is doing great!  I am doing great myself :)  Feel free to contact me with any questions, blog ideas,…

So I had a pretty good run with my last competitions of the year.  Two 3rd place finishes and a 5th place showing at the WBFF New England Championship.  That last show was by far the hardest show I have ever competed in and to have made it into the top 5 is a great accomplishment for me.  There were so many beautiful girls and it was such a fun and exciting show to be a part of.  You can check out the top 5 video for my class (Bikini Diva Short) by going here…

I am getting ready to kick off my fall competition season in about 4 weeks.  I will be competing in Pittsburg on October 8th and then Buffalo on October 22.  I have been working hard and can't wait to get back out there.  I love being onstage!  I am determined to earn my professional card in Bikini so I am doing everything I can to make it happen :) 

If you haven't checked out  …

Great news-I qualified to compete in a national level fitness competition :)  One step closer to getting my Pro card!  I am trying to secure a sponsor though because the costs of a national level show are really high.  I am hoping to be able to compete in South Beach,FL in November if I can find someone willing to sponsor me.  I am going to just train all summer and we shall see what happens.  Please let me know if you know anyone that would be willing to help me out with airfare, hotel,…

Hi Everyone!

I have less than a month until my next competition.  I have been busting my butt in the gym and am really looking forward to competing.  I have a wonderful woman who has been making my competition bikinis for me and I am excited to wear her newest creation :)  I also am excited to be featured in the Spring 2011 issue of MuscleSport Magazine on the "Today's Amateurs, Tomorrow's Pros" page.  You can check out the magazine by going here…

So my spring competitions are over for now.  I have a little less than 2 months until my next one in June.  I ended up with one win, one 2nd place, and one 6th place spot (although that competition was bigger-so 6th place was basically right smack in the middle).  I have a few things to work on but I am pretty happy with those results for the most part.  I am really hoping I can get another win at my next competition :)  Thanks for all the support-I appreciate…

So I have been super busy lately and haven't had a chance to blog.  I am training for my next competition coming up in about a month.  I am going to be defending my Bikini title so I'm really looking forward to it :)

If any of you haven't checked out the new IgnitionNation shirts and other cool merchandise that we now have available please follow the link off the home page.  I know that Rich worked really hard at trying to create something for everyone style wise.  I especially like…

Hi IN Members!

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Hi Everyone!

I know I am going to be out there trying to get some good deals the day after Thanksgiving & I found a cool gift guide that you may enjoy. You could use it either to buy a fellow biker friend or loved one a gift or to buy yourself a gift (I know I usually somehow find some "gifts" for myself while I am out shopping for others :). You can check out the gift guide here…

I came across this & thought it was a great way to say thanks to the troops :)

http://freecountry.harley-davidson.com/thankyou/landing.php?hbx_camp_id=hdredirect&urlvar=thankyou&camp_id=16&source_cd=Vanity_thankyou

Check this out

http://www.huffingtonpost.com/2010/11/02/bikers-dance-justin-bieber_n_777882.html

My competition in NYC went well. Unfortunately I didn't win but I did land a pretty cool deal that I will let you know about soon :) I am taking several months off of competing and will be focusing on doing some appearances for Ignition Nation during my time off. Hopefully I will get to meet some of you :) I'll send out the dates once I get them set up.…

The last time my friend Jess & I were out for drinks we were trying to figure out if you can tell a person’s personality, etc by the type of drink they have. I prefer a mixed drink (Malibu and seltzer to be exact-no surprise there!). Jess prefers wine. We def have different personalities but I’m not sure if you can tell our personality from our…

So I have a couple of months until my next competition and I wanted to share a favorite healthier recipe for one of my favorite things macaroons :) Anyone that knows me knows I LOVE coconut-I love almost anything that is coconut themed from lotion to coffee. Anyways I found a Weight Watchers recipe for macaroons and have been making them for a few years now. They are…